An example of data being processed may be a unique identifier stored in a cookie. Continue with Recommended Cookies. Chocolate-frosted doughnut, $1.39, and a glazed doughnut, $1.39. These colour charts have three functions: EAT. What did people search for similar to dunkin donuts locations in Provo, UT? Your email address will not be published. 250. Avocado spread, $1.25. N.B. Berry trio parfait, $3.75. There are 120 calories in 1 serving (16 oz) of Dunkin' Donuts Macchiato. If you go to the nutritional info on the app itll show the info for swirls I think, maybe not all of them but there is some info! Let us know what you think! Dunkin donuts price calculator - Up-to-date prices for the Dunkin' Donuts menu. While the fast-food joint does have a wall of sprinkled and stuffed doughnuts behind the cash register and offers greasy breakfast sandwiches galore, there are more nutritious options if you know where to look. Flavored Coffees In addition to the above-listed beverages, Dunkin' Donuts has several flavored versions of their brewed coffee and espresso-based coffee drinks. Like were suppose to magically know how many calories are in a pump of caramel. Not bad at all! We also love smooth classic coffee, tasty baked goods and savoury sandwiches too! Anyway, Dunkin' Donuts. I know you wouldn't normally do this. By clicking Sign up, you agree to receive marketing emails from Insider When you need your Dunkin' coffee, but don't have time to make a whole pot enter Dunkin' K-Cup pods. I reached out to nutritionist Samantha Cassetty for tips on how to make healthier choices, like looking closer to the ingredients label and exploring the sides to fill in nutritional gaps. Hearty blueberry oatmeal, $3.75. There are some super-sweet items on Dunkin' Donuts' menu, but this is by far the sweetest. A medium Dunkin Donuts coffee is 24 oz. So please don't do that. I think overall I'm feeling pretty good about these orders, so I'm gonna put them in right now. It has 10 grams of sugar and 13 grams of fat, which is less than some snack bars. Rather than ordering a breakfast sandwich on a croissant or a bagel, you can opt for an English muffin to keep your calorie count down while still indulging your craving. Bye. Calories in Dunkin' - Menu With Nutrition Browse all the foods and products from Dunkin' and get their nutritional information. What's it say in sodium? Log food. This hefty breakfast sandwich contains 890 calories and 53 grams of fat. Dunkin' Donuts does offer the option for a breakfast sandwich on an English muffin with just the egg white and cheese. 1 Wrap. Point System: Maximum Point Value: 30 Freestyle Points The world's largest collection of Weight Watchers recipes! However, the sandwich has just 360 calories and 15 grams of fat. it gives the bare minimum. OK, I gotta say, I'm kind of liking the looks of this one more. Yeah, each serving comes with a side of doughnut, all right. The average medium-size (64-gram) glazed doughnut contains ( 1 ): Calories: 269. Each serving will come with a doughnut. Samantha Cassetty: That's correct. Check out and see if you like them! A cup of oatmeal from Dunkin' contains 310 calories and 35 grams of sugar, so be aware of that when you start dumping sugar into your coffee, as well. Throw in a plain bagel for an extra 20 milligrams, and there you go. Hence here is the list of Dunkin Donuts Menu along with its Dunkin Donuts Nutrition, check out and select your lowest calorie food. As mentioned hereby on this page, you can visit Dunkin Donuts and have healthiest and sensible options on your next visit. Potassium. However, these sausages are super processed, molded together from a blend of beef, pork, mechanically separated turkey, mechanically separated chicken, and a laundry list of other chemicals and ingredients. You also get to eat the egg yolk, which is where most of the nutritional benefit of eggs actually comes from! Related Coffee from Dunkin' Donuts: Hazelnut Swirl Hot Coffee with Cream (Medium) Caramel Iced Coffee (Medium) Cappuccino (Large) Iced Coffee with Almond Milk (Large) Shot in The Dark Pumpkin Swirl Iced Coffee (Medium) Krispy Kreme Sugar Donut: 190 Calories. Next up on the list is the Glazed Jelly Stick. But on the off chance it works just clicking caramel doubles the amount of calories in your cofee. OK, let's do Dunkin' Donuts. How many bananas is that? Becuase whenever you add caramel or sugar it jsut sais the nutrition info is not available. Edit: Medium latte with whole milk is 170. These numbers only serve as guidelines. I'm only at 520? Eating too much sugar early in the morning can give you a nasty sugar crash. Starbucks does not share their vitamin info. Estimated Sugar Donut Calories: 200 Calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. [groans] It's already a lot of cholesterol. A cup of oatmeal from Dunkin' contains 310 calories and 35 grams of sugar, so be aware of that when you start dumping sugar into your coffee, as well. [groans] OK, so we've hit the 100% with sodium. Site owner. Samantha: There's really very little produce on this menu. One of these has 590 calories and 51 grams of sugar. Hoo-hoo, the cholesterol. Let us know what you think! If you're entering multiple, make sure each is in its own cell in a column. Protein: 4 grams. B.s. Calcium. Measure these bananas real quick. How to convert to and use the Foods data type In a cell, enter the name of a generic food, food type, food group, or nutrient. A Dunkin Donuts Sourdough Breakfast Sandwich contains 650 calories, 32 grams of fat and 58 grams of carbohydrates. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Whole grain oats can be a healthy, satisfying way to start the morning. December 4, 2017 Fraser_9to5 US Nutrition Tables 0. Dunkin Donuts coffee is available in three blends: Original Blend; Dark Roast; Dunkin Decaf; You can also add flavor shots to your coffee, like French Vanilla, Hazelnut, Toasted Almond, Blueberry, Raspberry, and Coconut. Dunkin Donuts flavor swirls include Caramel, French Vanilla, Hazelnut, and Mocha. This is the "healthier than the other stuff on our menu" list. Use our Dunkin Donuts nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Is that available? -- Advertisement. Alright, the chain has "Donuts" in the name is it possible to eat healthy there? Save my name, email, and website in this browser for the next time I comment. Total for this trip: $35.50, There's probably a price difference for the substitution of the wrap, but I don't know if they changed that. [laughs] Already at 95% of my sodium for the day. Write CSS OR LESS and hit save. ALL Menu . You don't have any, like, fruit cup? We support general discussion of Donuts whatever their source. For one thing, I think it's a good idea to look at the side things, so, like, banana, orange, the seasonal fruit blend. It seems like a really roundabout way of saying, of all the things that you can get, these are the least worst. Fast food menu updates here! Yeah, she'd say try a yogurt. You typically won't find a "plain" yeast donut, so this is the next best thing! All right, that's got some veg in it. With only caramel added it's 340. Here you will find details on Dunkin donuts latte nutrition, Dunkin donuts caramel swirl nutrition and plenty of offerings that contain fewer than 300 calories. Burger King Mexican Original Chicken Sandwich, McDonalds Smoky BLT Quarter Pounder with Cheese, Taco Bell Big Cheez-It Tostada And Crunchwrap Supreme, Wendys Italian Mozzarella Chicken Sandwich, Large Regular Iced Coffee with Almond Milk, Medium Regular Iced Coffee with Almond Milk, Small Regular Iced Coffee with Almond Milk, Large Regular Iced Coffee with Cream and Sugar, Medium Regular Iced Coffee with Cream and Sugar, Small Regular Iced Coffee with Cream and Sugar, Large Regular Iced Coffee with Milk and Sugar, Medium Regular Iced Coffee with Milk and Sugar, Small Regular Iced Coffee with Milk and Sugar, Medium Regular Iced Coffee with Skim Milk, Large Regular Iced Coffee with Skim Milk and Splenda No Calories Sweetener, Medium Regular Iced Coffee with Skim Milk and Splenda No Calories Sweetener, Small Regular Iced Coffee with Skim Milk and Splenda No Calories Sweetener, Large Regular Iced Coffee with Skim Milk and Sugar, Medium Regular Iced Coffee with Skim Milk and Sugar, Small Regular Iced Coffee with Skim Milk and Sugar, Large Regular Iced Coffee with Splenda No Calorie Sweetener, Medium Regular Iced Coffee with Splenda No Calorie Sweetener, Small Regular Iced Coffee with Splenda No Calorie Sweetener. Booyah. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Plus, it has 8 grams of fiber from whole grains over 30 percent of your daily recommended amount! Oh, my God, the Double Chocolaty Chip Frappuccino's 520 calories? Though it has only 370 calories far less than some other restaurant hot dogs it also has 500 milligrams of sodium and 12 grams of sugar. So, from this point forward, everything I'm adding is just extra sodium. Order this sandwich on an English muffin or bagel to cut back on the grease from the buttery, flaky croissant. There are 730 milligrams of sodium in this breakfast. Holiday Spice Veggie Bacon Breakfast Sandwich, Multigrain Brown Sugar Oatmeal with Dried Fruit Topping, Sweet Black Pepper Bacon Breakfast Sandwich, Veggie Bacon and Veggie Sausage Croissant Sandwich, Veggie Bacon and Veggie Sausage Wake-Up Wrap, Cookie Dough and Brownie Batter Double Filled Donut, Strawberry Dragonfruit Dunkin' Refreshers, Turkey, Cheddar & Bacon Ciabatta Sandwich, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. However, the Sausage, Egg & Cheese on a Croissant is a little much. And this Peter Rabbit organic strawberry-banana thingy for $2.25. Almonds. 1,320. Sure, you probably shouldn't have on every. Let's not forget that Frappuccino. Ordering a Wake-Up Wrap is a good idea for when you want a light bite instead of a massive breakfast. I was impressed by the oatmeal because it's mostly just oats, and then you can add in the other toppings as you like. i had to calculate the calories by looking up a small iced coffee (because they use 2 for small) and then look up the calories for a medium french vanilla iced coffee (3 pumps) and then add them. Just take your drink to a chemistry lab and determine it yourself, the cotrol F feature doesnt even work on that spreadsheet. You have entered an incorrect email address! The consent submitted will only be used for data processing originating from this website. Dunkin' Iced Coffee w/ Whole Milk. Manage Settings But keep in mind that Dunkins Iced Coffee is available in a variety of flavors and combinations. Of course, it's healthier to sweeten your oatmeal at home with fruit and other natural ingredients, so Dunkin's version isn't quite perfect. The Perfect Pick-Me-Up. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); This site uses Akismet to reduce spam. "Yonutz now in Utah! 1 large (32 fl oz) Nutrition Facts. See more dunkin donuts locations in Provo. It shouldn't come as a shock that a doughnut isn't the healthiest thing on the menu you're probably not looking for something healthy if you're ordering one. So when it comes to the sandwiches and wraps Starbucks and Dunkin Donuts are pretty similar. Wake-Up Wrap, the veggie, egg white, and cheese one, $1.99. Dunkin', come on, guys. That's refreshingly new to the Utah dessert scene! So imagine a third of these in the mix. And then the fruit and nut blend. Some Wake-Up Wraps are even skimpier than this one and can't even pretend to pass for a meal. But eating fat isn't always a bad thing here are some reasons you should actually be adding more fat to your diet. The Key The more of your daily intake a food contains, the higher up the colour chart. 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