Reddit and its partners use cookies and similar technologies to provide you with a better experience. She loves to watch her body improve and grow from her constant hard work in the gym. You either got to get it done or you need to leave. Personal Trainer, Researcher, Author, Inventor Gym Owner, Doctor, Physical Therapist, Strength & Conditioning Specialist. The Newnan Centre will play host to the 2023 NPC Cydney Gillon Peach Classic. Cydney Gillon was born in the middle of Millennials Generation. Born to bodybuilder parents, Gillon was drawn to the fit lifestyle from an early age. It is an honor to be among them.". Occupation: IFBB Pro Figure Competitor, Personal Trainer and Posing Coach, Education: University of Pennsylvania (Bachelor of Arts), Weight: ~142 pounds in the off-season; contest weight varies. 2022 Mr. Olympia Figure Results and Prize Money, 2022 Mr. Olympia Mens 212 Bodybuilding Results, 2022 Mr. Olympia Womens Physique Results, 2022 Mr. Olympia Mens Open Bodybuilding Results, 2022 Mr. Olympia Classic Physique Results, Dexter Jackson Demolishes A Back Workout, Addresses A Health Problem, Nick Walker Pushes Through A Beastly Chest & Triceps Workout, Urs Kalecinski And Jay Cutler Wreck A Potent Back Workout, 2023 Vancouver Island Showdown Pro Results and Scorecards, Jay Cutler, Milos Sarcev Compare Eras: Dorian Yates/Ronnie Coleman Would Be Super Competitive Today, 45-Degree Hyperextension Guide: Muscles Worked, How-To, Benefits, and Variations, The Best Supraspinatus Stretching and Strengthening Exercises, Hunter Labrada Shares Tips for Growing Weaker Calves: Big Difference in Training to Pain & True Failure, Sylvester Stallone Cautions Against Working Out Too Hard with Bruce Lee Reference: Will Kill You, Cable Superset Workout: More Muscle in Less Time. All rights reserved. This allowed her to get more knowledge on the best practices for diet and training. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. You just cant beat that feeling of knowing that your physique is one youve worked hard for. Her parents (Skip and Tangelea) went beyond the decision to change their lives to be healthier. Your email address will not be published. They have imagination and don't like planning things in advance. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Cydney Gillon Claims Sixth Straight Figure O Title, Sick of Smoothies? She still remains on a plan, trains daily, owns her own business, and finds time to still help me with mine.. Required fields are marked *. Cydney Gillon has taught us that when you have what it takes, you can make any goal into a reality. The main thing I have learned in my years of training, says Cydney, is to pay attention to your body and know what works for you.. She went on to win the contest and her Pro Card with it. As Cydney became more familiar with fitness, she fell in love with it and started researching more about these topics. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. The reason why Cydney trains less during pre-contest is because her calorie intake is limited in this phase, which makes her body susceptible to catabolism (muscle loss). Whos the richest Bodybuilder in the world. During the 2022 Olympia Weekend in Las Vegas, Cydney Gillon won her sixth straight Figure O title. 3 sets of 3. All rights reserved. If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. However, there are some basic dieting rules she follows all the time, including: Cidneys mother is a two-time breast cancer survivor and a huge inspiration for her daughter. Encompassing the brains, brawn, and beauty that bore her season's namesake, Cydney was able to use her chipper and laid-back demeanor to form strong relationships with almost everybody in the game and seemed well set-up to . Cydney emerged as a skilled strategist as a founding member of the Dara Womens Alliance, organizing Nick Maioranos blindside and placing herself on the winning side of five consecutive votes. [1], Gillon attended the University of Pennsylvania where she got a degree in psychology from the University of Pennsylvania School of Arts and Sciences. Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. She graduated in 2014 with a Bachelor's degree in psychology. Eating healthy became the way of living in her house. Bookmark this page and come back often for updates. She is the first woman to win the IFBB Figure Olympia competition six times in a row from 2017 to 2022 and the second African-American woman to do it. With the right plan and the right discipline, you can get seriously shredded in just 28 days. The American bodybuilder has been alive for 11,186 days or 268,469 hours. You can also find out who is Cydney Gillon dating now and celebrity dating histories at CelebsCouples. She attended the University of Pennsylvania, where she studied psychology and ran track. She is the CEO of Cake Factory Fitness, where she is an online coach, and the Owner of Cylence Clothing. Information and discussion about the greatest show in television history: SURVIVOR! She earned her IFBB pro card in 2012. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. The Most Iconic 'Survivor' Castaways of All Time. Cydney Gillon's life changed when she was six years old. In the off-season, she spends about two hours in the gym in a typical session. Jossie Nathali Alarcon Becerra $7,000. She is also the Co-Creator of Cydney Gillon Flawless Retreat, where she and team Flawless offer coaching and conduct activities for athletic clients looking for guidance in wellness, empowerment, and bodybuilding over a scenic getaway in an exotic location. She has a unique situation as a top pro competitor. Cydney Gillons birth sign is Virgo and she has a ruling planet of Mercury. Stay on top of the latest fitness news and updates by adding. Cydney votes against Alecia. Cydney at camp with Jason. Surprisingly, Cydney Gillon does not work out as much as you may think. Cydney Gillon had an early start in fitness as both of her parents were bodybuilders. 2021 Cydney Gillon 2020 Cydney Gillon 2019 Cydney Gillon 2018 Cydney Gillon 2017 Cydney Gillon 2016 Latorya Watts . Cydney Gillon had an early start in fitness as both of her parents were bodybuilders. Since they had no teen classes she was directed towards novice, but insisted on the open class. David Baye catches up with the new Figure Olympia champion. Opinions are strictly my own. Comment * document.getElementById("comment").setAttribute( "id", "a3711568a62c681b03a6f679fe26d554" );document.getElementById("de63bbf7bd").setAttribute( "id", "comment" ); You look great u even have great calves and those really hard to get believe me I know. The year 2022 marked the change of guard in the IFBB Pro League's Men's Open division in many ways. Nicole Zenobia Graham - $4,000. Cydneys diet changes according to her needs and goals. This biographical article related to television in the United States is a stub. Cydney Gillon fathers name is under review and mother unknown at this time. It was believed that a venomous snake would die if placed in a vessel made of sapphire. This perseverance and ability to improve has led to her not just being one of the best bodybuilders in the Figure Divisions history, but a true fan favorite in the sport. We will continue to update information on Cydney Gillons parents. Gillon has a vice-like grip on the Figure division and shows no signs of slowing down. Through all the trials and tribulations of life, she has continued to be a beacon of light in my life. Unlike most children, she had her mind set. Discover what happened on this day. After college, Cydney Gillon put all of her focus into bodybuilding, with her endeavor on the field coming to a close. So, by having shorter and more intense workouts, she offsets the muscle loss and stays ripped. Besides being a competitive bodybuilder, Gillon is a successful entrepreneur. This biographical article relating to bodybuilding in the United States is a stub. Cydney Gillon won her sixth consecutive Figure O title during the 2022 Olympia Weekend in Las Vegas. She is a great source of inspiration for those looking to follow a similar path. While some viewers say Michele Fitzgerald isn't a fitting Survivor winner, Cydney Gillon couldn't disagree more. She also gives aspiring fitness lovers a chance to display their skills through her presentations. Arrivals for season 32, SURVIVOR: Kaoh Rong Live Reunion Show held at CBS Studio Center. As far as her personal life is concerned, Cydney is happily married to Maurice Benton, and the couple is quite supportive of each other. Things were not always this easy for her though, as it took a lot of hard work to get to that point. Stay on top of the latest fitness news and updates by adding. Both of them transformed themselves and stepped on the bodybuilding stage. Among the contestants, Douglasville native Cydney Gillons strong personality won many hearts. To succeed, Cydney feels that you need to be secure in yourself and remain steadfast. So I had to try it out in pudding form, and I haven't had a shake since. Cydney graduated from the University of Pennsylvania with a Bachelor of Arts in Psychology. From what we can tell, Cydney is living the life of her dreams, and we wish her all the best in her future endeavors. Training is one of Cydneys favorite ways to spend her time. The reality TV star is renowned for giving lectures on subjects like posing. Her future is bright as Cydneys body continues to mature and she gets more experience in IFBB competition. Jessica Reyes Padilla - $5,000 5. That being said, she never considered a career in fitness, and just enjoyed competing. Include parent Tweet Include media By . You need to give your 150-percent. Cydney Gillon. Staying active and healthy quickly became a part of her life. Email: sm(at)fitnessvolt.com Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. sweet potato, Meal 5: 4-5 oz. From there, the only way was up. In the Figure division, judges are looking for balance and shape, a flowing physique, if you will, with an emphasis on the hamstrings, glutes, shoulders, and back, and Gillon nailed all of it to win her sixth Fitness Olympia title. Becerra surprised everyone by breaking into the top five on her debut. Although she is always the youngest in the show, she often has more experience than most in the lineup. All Rights Reserved. Hold your abs tightly, and relax into the plank with no arch in your back, for a count of 20 slow counts. They are lively, flexible, quick-witted and versatile. 9 - Cydney Gillon (Kaoh Rong)From her keen sense of observation, easy-going personality, and hilarious soundbites, Cydney Gillon was a supremely fun person to watch. Gillon debuted at the Olympia in 2014, making this her ninth Olympia contest. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where youre at on your journey, we are on a mission to educate You with the latest from strength and fitness space. In 2017, after a series of high placings, including 3rd place at the Arnold Classic and 1st place at the Pittsburgh Pro, Cydney faced her biggest challenge yet. The pair celebrated their second wedding anniversary on December 31, 2022. The show consists of 11 divisions. Some of the basic principles of her current eating protocol include: She generally likes to eat six meals a day. The strengths of this sign are being loyal, analytical, kind, hardworking, practical, while weaknesses can be shyness, overly critical of self and others, all work and no play. But this soon changed. If there is any information missing, we will be updating this page soon. The Newnan Centre is located at 1515 Lower Fayetteville Road in Newnan, GA. Venue Info. The 1990s is often remembered as a decade of peace, prosperity and the rise of the Internet (World Wide Web). Cydney Gillon was born on a Monday. Cookie Notice Gillon carried this interest in track through to her college days, where she continued to develop her athleticism. After breakfast, Super Pak keeps my immune system on track. The main thing I have learned in my years of training is to pay attention to your body and know what works for you. Cydney Gillon. A post shared by FLEX Magazine (@flex_magazine). Their lucky numbers are 1, 7, 8 and lucky colors are white, gold, blue. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners. Privacy Policy. 2018 Joe Weider's Olympia Fitness & Performance Weekend! When is Cydney Gillons birthday? Figure Athlete, Fitness Model, Posing Coach. Cydney Gillon @CYDGillon 1.74K subscribers 50 videos Follow me on IG and Tik Tok @vytamin_c Subscribe Instagram Home Videos Shorts Playlists Community Channels About Videos Play all 3:34 Low. Through her scholastic career, Cydney also excelled at sports, particularly track. 2023 Greatest Physiques. Discover the cheat that athletes use to cut fat quickly and get defined muscles. People born on a Monday tend to be a bit sensitive and emotional. Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, youre pushing the boundaries of what you once thought was impossible - makes it all worthwhile. If you found this page interesting or useful, please share it. Gillon was joined by Jossie Nathali Alarcon Becerra, Lola Montez, and Jessica Reyes Padilla in the final callout in the pre-judging round. I used to be a protein shake lover, but I read in one of the Beverly magazines people talking about the pudding. Figure Olympia Evogen Elite Athlete- Code: CYD CEO @officialcakefactoryfitness and @cylenceclothing Co-Creator @cydneygillonflawlessretreat Success requires more than just training, nutrition, and supplements. Sponsorships Available. Your email address will not be published. Born to bodybuilder parents, Gillon was drawn to the fit lifestyle from an early age. Lets find out what Cydney Gillon has been up to nowadays! In addition to the support of her parents, she also inherited great genetics, including a narrow hip structure and broad shoulders. She won her maiden Figure Olympia title in 2017 and has never looked back. 2017 Olympia Fitness & Performance Weekend! Cydney Gillon is part of a Millennial Generation (also known as Generation Y). Bringing out of the box thinking to the world since 1995. Your email address will not be published. Having been raised under the mantra "follow your dreams" and being told they were special, they tend to be confident and tolerant of difference. View this post on Instagram. Below is what her average meal plan usually consists of on a daily basis. . Figure Olympia titles, along with many other trophies. It was around this time that she found herself really attracted to bodybuilding, earning her IFBB Pro Card at the 2021 NPC Nationals in the Figure Class, at just 20 years old. It was during this time that she found out about figure competitions. But this wasn't a choice that six year old Cydney agreed with. As of writing, Cydney Gillon has won several separate IFBB (International Federation of BodyBuilding and Fitness) contests. Staying active and healthy quickly became a part of her life. Cydney Gillon - $16,000 Gillon has become the sixth woman to win multiple AC Figure International titles. This forces her to cut her workout that day in half, to avoid overtraining. Without it, I don't feel as energized., Fast-Up: Cydney takes this to sharpen her focus, boost her energy and get the most from her training (without jitters). Pushing herself is what relaxes her. Test out new methods and foods and find the sweet spot that you can maintain.. She is known for being a Bodybuilder. While the competition in the other 10 divisions is airtight, many experts predicted Cydney Gillon to win her sixth Figure Olympia title at the 2022 Olympia, which she did quite convincingly. People who are born with Mercury as the ruling planet have communication skills, intellect and cleverness. Even if it means lifting lighter weights. Gillon has the perfect X-frame broad shoulders, a tiny waist, and well-shaped legs. Cydney goes to the gym at least three times per week, every week. [3], She was a contestant on Survivor: Kah Rng. However, our reviews are based on well research backed analysis. Get Cydney Gillon Photos. As the contest comes closer, she shortens her workouts and makes them more intense. Dating: According to CelebsCouples, Cydney Gillon is single . lean protein , 2 cups veggies, 3 oz. [2] She also competed on the track team for University of Pennsylvania from 2010 to 2014. Required fields are marked *. It might sound cliche, but you dont want to go to the gym and fool around. From reality-show contestant to figure champ. She thinks Michele was the . For Cydney, a typical day's eating would be like the following: Meal 1: cup oatmeal, 6 egg whites, grapefruit, Meal 2: Protein Pudding! Cydney Gillon (Figure Bodybuilder, Figure Olympia Winner, Fitness Model) Photo via Instagram @vytamin_c Early Life Born to bodybuilder parents, Cydney Gillon was drawn to bodybuilding at an early age. They are modest, humble, orderly, altruistic, logical, responsible, and organized. Cydney Gillon was an athlete from an early age. Check out our top rated fat burners to find out what actually works. Read more. She recommends, Take it pre-workout if you need a little more energy.. According to her, its all about showing up every day and doing whatever it takes to stay on top of your game. A Trusted Doctor Reveals the Supplements ALL Women Should Take to Restor 5 Best Weight Loss Shakes That Actually Work. Besides being a competitive bodybuilder, Gillon is a successful entrepreneur. Discover all the facts that no one tells you about Cydney Gillon below . Cydney Gillon Pictures from Imagecollect. "The best of the best are there. I will never go without it the rest of my life. The 2023 Vancouver Island Show took place this weekend (April 23) in Victoria, British Columbia, Canada,and featured three bodybuilding divisions: Bodybuilding legend Jay Cutlerstill follows the sport closely since retirement in 2013. Shortly after turning twenty, Cydney won the 2012 NPC Nationals. The sparkle and the heels are what drew me to figure, says Cydney. The education details are not available at this time. Not by a choice of her own, but by one both of her parents made. You have got to try mixing a scoop of chocolate with a scoop of strawberry!, Density: Cydney uses Density three times a day to keep her body charged with high quality amino acids. She was born in 1990s, in Millennials Generation. One of the promoters told Cydney that she could do a show when she was 14, making sure she had some time to reconsider. Education: The education details are not available at this time. Notably, Gillon has won all the bodybuilding shows she has entered since the 2018 IFBB Rising Phoenix Arizona Pro. Those born under the Virgo zodiac sign have capable, organized and analytical minds, which often makes them a pleasure to chat with. Cydney in the water with Jennifer. Other repeat winners include Nicole Wilkins, Candice Keene, Candice Lewis-Carter, Jenny Lynn, and Mary Elizabeth Lado. [1] Early life [ edit] Despite joining the To Tang tribe at the beginning of the game and supporting Scot Pollard and Kyle Jason, Cydney turned on her To Tang tribemates following the merge. 10. Photo Credit: Birdie Thompson/AdMedia. However, the Fitness Olympia stalwart emerged at the top after the dust settled. Cydney Gillon zodiac sign is a Virgo. Majority of Cydneys money comes from being a bodybuilder. If youre in need of motivation, look no further than Cidney Gillon. Gillon debuted at the Olympia in 2014, making this her ninth Olympia contest. What does this all mean? After college, Cydney committed to bodybuilding full-time.
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