Opt for the more vegetable-forward pizzas to take advantage of added fiber. Gyro meat, like most meat, is very low in carbohydrates. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. Collectively, pork and poultry have a lower fat content than lamb or beef. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. Some offers require the purchase of multiple pizzas. Order Online Dairy Queen Menu- Delivered to your door in minutes. What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. The Onion: Similar to the tomato slices, around a . We currently do not collect information regarding GMOs from our vendors. Gyro meat is higher in calories than some other types of meat, such as chicken. serving. "Barbie Cervoni, MS, RD, CDCES, CDN. 21910 Franz Road, Katy, Texas 77449, United States. Sodium in Regular Gyros - Nutrition Facts for Regular Gyros A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. Find calories, carbs, and nutritional contents for Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce and over 2,000,000 other foods at MyFitnessPal . The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. Gyro Definition & Meaning - Merriam-Webster 1 serving. It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Brian Willett began writing in 2005. Six (6) message per month. . Theres a Greek restaurant down the block from my apartment I frequent pretty often. Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. Start your food diary today! pita pit rice bowl calories - stmatthewsbc.org Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. Not valid with any other coupons or discounts. Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. Minsaf $12.95. Upon request, however, team members can take measures to minimize exposureplease contact your store directly for this service.". MSG and Data rates may apply. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. There are no carbs in gyro meat. Finish your meal on a sweet note by ordering the chocolate chip cookie. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. A 4 oz. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! DINING. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. By Jennifer Purdie, M.Ed, CPT Write by: . Remove refrigerated pizza 60 minutes prior to baking for crust to rise. 400 calories. Add some potato chips, 2 slices of tomato, and a bit of onion. Menu of Papa Gyro's, Huntsville, Huntsville - Zomato Come in and enjoy! Prices may vary. OPA! Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? n-webnc-p03-18.4.1.0 18.4.0.2. But think about it this way, the total calories in a gyro are well below the amount in a burrito (929), and youd need to eat about three gyros to reach the recommended daily caloric intake of the average man. Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. Your choice of Pomodoro, Marinara or Alfredo sauce. When looking at poultry nutrition, comparing chicken to lamb meat results in a clear win for chicken. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. Of this fat, 4.7 g comes from saturated fat. The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. February 27, 2023 equitable estoppel california No Comments . MSG and Data rates may apply. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros Papa Gyros is a dynamic company that is constantly evolving and growing. The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. Content is fact checked after it has been edited and before publication. Nutritional Info - Arby's Roast Beef Gyro (273g) Calories - 520 (from Fat - 230) Fat - 26g (Saturated Fat - 7g) Sodium - 1380mg Carbs - 48g (Sugar - 5g) Protein - 25g Nutritional Info - Arby's Turkey Gyro (273g) Calories - 450 (from Fat - 150) Fat - 17g (Saturated Fat - 3g) Sodium - 1560mg Carbs - 48g (Sugar - 6g) Protein - 26g Posted by Q Wendy's - Sevierville, TN 37862 - (865)365-2221 | ShowMeLocal.com The USDA provides the following nutrition information for 1 cup (145g) of raw papaya sliced into one-inch cubes. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. Gather the ingredients. Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Here's What You Should Know. Remove the plastic packaging, place the egg bites on a plate before heating. The Ingredients Flour: I use white bread flour (aka bread flour). If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. to available online only. Community. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. How to Make Greek Pita (Gyro Bread) - Alphafoodie Nutrition Facts | Papa Murphy's Pizza Fact checkers review articles for factual accuracy, relevance, and timeliness. Nutritional Information - Nutrition Facts from Papa Johns Add Meatballs, Chicken, or Shrimp; each for an additional charge. A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. Udi's gluten-free crust, however, contains eggs. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Papa Gyros Delivery (West State Street) | DoorDash Come in and enjoy! Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Papa Johns Nutritional Info - Nutrition & Calorie Details for All Menu Check our website for baking instructions. Can You Eat Porkchops When You're Trying to Lose Weight? 5. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Certain toppings may be excluded from special offer pizzas or require additional charge. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition information for Gyros. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 Copyright 2023 Leaf Group Ltd., all rights reserved. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. 417. Homemade Tzatziki Sauce - Jo Cooks Gyro meat is high in fat, with 11 g in each 4 oz. serving of gyro meat provides 178 calories. The 760-calorie sandwich also provides about an entire day's worth of sodium. Each 4 oz. Papa Murphy's offers a number of classics and specials, which include vegetarian and meat options, with a choice of crusts from thin to stuffed. Add vegetables for added fiber, vitamins, and minerals. Kuzi $12.95. Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out Customer responsible for all applicable taxes. Share. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. Online Menu of Papa Gyros, Akron, OH Helpful. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. In a Regular Gyros ( (1 Gyro Serving) ) there are about 593 calories out of which 110 calories come from fat. Papa Gyros menu in Alliance, Ohio, USA - Sirved Mobile Solutions serving of gyro meat provides about 25 percent of your daily recommended protein intake. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? The study sought to identify methods for decreasing meat's fat content and fatty acid composition. 1/3 lb. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. First, the menu offers a very large selection. Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. Papa Gyros - Mediterranean Cuisine Restaurant | Greek Food THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. OPA! Please click herefor Papa Murphys Detailed Ingredient Information. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. Heat on full power. Gyro meat contains 264 mg of sodium in each 4 oz. JOIN OUR TEAM CATERING WITH PAPA GYROS Is Whey Protein Powder Easier to Digest Than Meat? Greek Marinated Pork Gyros Recipe With Homemade Tzatziki He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina. 27 photos. However, individual needs vary. This calorie counting thing is all Greek to me. Prices may vary. Includes the menu, user reviews, photos, and 53 dishes from Papa Bears Pizza Oven. US$4.75 145 Cal. Cheese, please! The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat.
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